Resources

Find Support Near You

You don't have to navigate this alone. Below are services available in Lebanon, from campus counseling to crisis lines, all in one place.

University Support

Support services available within your campus, offering accessible and confidential care for students.

Free & Low-Cost Support

Organizations providing mental health support at little to no cost, making care accessible when you need it most.

Professional Support

Connect with licensed professionals and clinics for ongoing, specialized mental health care.

Crisis Support

Immediate Help

If you or someone you know is in crisis, please reach out now. These services are available to support you through the hardest moments.

Embrace Lebanon
Lebanon's first dedicated suicide prevention hotline. Available daily 3 PM to 11 PM, staffed by trained counselors.
1564 embracelebanon.org →
IDRAAC Crisis Line
The IDRAAC helpline connects you with a counselor for immediate emotional support and guidance to appropriate services.
01 202 220 idraac.org →
Lebanese Red Cross
For medical emergencies and immediate physical safety. The Red Cross also provides first psychological aid in crisis situations.
140 redcross.org.lb →
General Emergency
For any life-threatening emergency in Lebanon. Do not hesitate to call if you or someone else is in immediate danger.
112 Available 24/7